Years ago I was going through therapy, and it helped at the time, but I now realize I’ve stopped using the knowledge I was given. While looking through some items tucked away in the corner of my closet that hadn’t seen the light of day for years, I spot a note with my hand writing from a time when I was struggling with personal interactions. My one moment in life where I felt connected with all in the world, being my true spiritual self. I thought I’d share what I wrote:
To not react with a feeling, but to respond from an enlightened, caring, loving place.
To know that all are doing what they know, and some do not know why they are how they are.
To be me and true to my light. To accept myself, know that I am a work in progress and to forgive me when I don’t let out my truth with love.
To be one with all things that are good, to absorb love, happiness and joy.
Not to feed off negative, unimportant, frivolous things that truly have no power over my world, heart, self and relationships.
To like myself at the end of the day. To say, if you need me now I am here.
I did my best today Lord and I hope you are pleased with me.
I will keep trying….